Ring Ring

So I have a telephone assessment tomorrow. For my mind.

This makes me nervous but it's all for the right reasons!

I just have to hope I'm not on la toilette at the time of the call - as my body doesn't like an interruption to its own schedule...

Haha - taraa for now!

X

Skyscraper

Also, forgot to mention a few things that came up whilst talking to my GP; mini epiphanies (in the middle of a breakdown), if you will.

I didn't quite realise that one of my main issues with the whole Crohn's thing is that I seem to be a micro-manager, for almost every part of my life. And as I'm sure you all know by now, one of the main selling points of Crohn's is its unpredictability.

Because there is no cure - at the moment - Crohn's will be underlying problem in everything I do. And despite my best efforts at not letting it get me down, I'm yet to experience life for a decent amount of time where it isn't my main concern. So that in turn, makes it hard to imagine life different to how it is now.

I also came to the conclusion (sensible or otherwise) that I think I am always going to struggle with accepting myself fully as a Crohnie. Until I am able to accept myself for who I am now, not who I was.

There really is nothing I want more than to get back on my boat of positivity and get out of this skewed dip. But nonetheless, it was interesting to hear myself talk about the above because I didn't really know they were such an issue.

Mind boggling. In every sense.

X

PS: Stumbled across this song whilst watching last weekend's X Factor (sad I know). Pretend it's not about a boy and a relationship, but more a person and their depression. It's a great one to sing out!

Skyscraper

Human Jenga

I went to the GP on Monday.

One of the things she said to me really hit home, as I'd never thought about depression in that way, as there's not always a particular trigger for the dips...

I was in the middle of playing human Jenga. Hypothetically, with pieces being removed for various reasons I stayed standing - and although things seemed all right, I wasn't as balanced as I thought I was and it toppled.

So I've been referred back to CBT counselling - but this time she's requested individual as opposed to group, as the group one wasn't such a benefit for me. The people in my group were having issues with things they could change. But this was my problem. I was in there because I couldn't cope with things that I had no control over, couldn't change.

Now I wait for the counselling chaps to call me, quiz me on how I feel about everything and anything, and then wait for a letter with my level of depression. Ooh such fun.

Naturally I'm worried about how this is going to effect work and my relationships; all of them. Not just the need to leave to talk about my life to a stranger. But the days when I'm feeling low. The days when I don't even want to get out of bed, let alone leave the house.

All I can do now though is know that I'm doing everything I can to go back to 'normal'. Whatever that is.

X

For Fellow IBDers

This post is for all my readers that have an IBD as you will know EXACTLY how I feel today.

The pain in my stomach is bad, but hey ho that's part and parcel. But what I am struggling with today is not being able to walk more than 5 metres without genuinely feeling like I'm going to shit myself.

It's exhausting.

And after the commute from hell this morning, I've got a feeling today is going to be a tricky one..

X

*****

So I was just browsing the internet, as you do at lunchtime, and I found this: People who are having a worse day than you

Made me laugh! (But not too hard, in case I pooed haha)