Starting yoga tonight.Organised through my office - which is an added bonus, as it means I can't miss a class with it being straight after I've finished my working day. Plus it will firmly put exercise back on the map of my life.
Very excited as I'm so ready to get back into exercising properly again! More so now I know internally things are settling down/going in the right direction for once!
I'm also excited as yoga will not only help with the physical side of losing weight, toning up...but also the mental side.
And it seems perfectly timed as I have my first counselling sesh this Thursday.
Namaste indeed.
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